Muslim Youth Helpline

8:00 PM–2:00 AM - Daily

Peers, Volunteers

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The Muslim Youth Helpline is all about giving emotional support to people who follow the Islamic faith. They understand that sometimes, life can be tough, and everyone needs a friendly ear to listen. Whether you’re feeling sad, confused, or just need some advice, they’re there to help.

What’s it all about?
This helpline is a free and private way to get support and info. You can call them on the phone or chat online. The best part? It’s totally free!

Who’s it for?
While it’s called “Youth” Helpline, it’s actually for Muslims of all ages in the UK. But don’t worry if you’re not Muslim – they’re happy to help anyone who reaches out.

What can you talk about?
Here’s the cool thing – you can talk to them about pretty much anything that’s bothering you. Feeling down? Worried about school? Having trouble with friends or family? They’ve got you covered. They’re even there to listen if you’re having really serious thoughts about hurting yourself.

Who will you talk to?
When you contact them, you’ll chat with a trained volunteer. These folks are super nice and know how to help people going through tough times. They’ll listen to you, help you sort out your feelings, and work with you to find ways to deal with your problems.

What languages do they speak?
Right now, they offer help in English. But don’t let that stop you if English isn’t your first language – they’re there to help everyone!

What makes them special?
They understand Muslim culture and faith, which can be really helpful if that’s part of your life. But remember, they’re here to support everyone, no matter what you believe.

Some extra cool stuff:
You can talk to them about all sorts of things like:

  • Feeling anxious or sad
  • Problems at school or work
  • Family stuff
  • Questions about who you are
  • Feeling lonely
  • Eating habits and how you see your body
  • Tough experiences you’ve had
  • And lots more!

Remember, it’s totally okay to ask for help. Everyone needs someone to talk to sometimes. So if you’re feeling down or just need to chat, give the Muslim Youth Helpline a try. They’re there to listen and help, no matter what’s on your mind!