Crisis Text Line is here to help, no matter what you’re facing. You can reach out to us anytime, day or night, for free and private support. Just text HOME to 741741, use our online chat, or message us on WhatsApp at +1-443-787-7678. We can talk about any mental health issues, like anxiety, depression, self-harm, stress, or thoughts of suicide.

Our service is free because we are committed to preventing suicide. If you’re thinking about suicide or feeling hopeless, we will listen and support you without any judgment. When you contact us, you’ll speak with a trained volunteer who understands what you’re going through. They will listen to your story, help you sort out your feelings, and work with you to overcome your challenges.

Anyone can reach out to us, no matter their age, gender, ethnicity, or religious beliefs. We are always here for you, day or night.

Where is Crisis Text Line available?
Crisis Text Line is accessible all across the United States.

Who does Crisis Text Line support?
We offer assistance to everyone, covering all topics.

What languages does Crisis Text Line support?
We provide support in both English and Spanish.

What can I talk to Crisis Text Line about?
You can discuss any issue or concern, including mental health challenges such as anxiety, depression, self-harm, stress, and suicidal thoughts.