National Suicide Prevention Helpline UK

10:00 PM–3:59 AM - All 7 Days

Volunteers

TEXT

WHATSAPP

Call

National Suicide Prevention Helpline UK offers free and confidential support and information over the phone. We are here for everyone in the United Kingdom who needs emotional support with suicide.

Our goal is to prevent suicide. We will listen to you without judging and offer support.

When you call us, you will speak with one of our trained and supportive volunteers who are experienced in helping people in your situation. They will listen to you, understand your story and feelings, and work with you to help you through your challenges. Anyone can contact us, no matter their age, gender, ethnicity, or religious beliefs. We are always open.

Where is National Suicide Prevention Helpline UK available?
Across the United Kingdom

Who does National Suicide Prevention Helpline UK support?
Everyone, on all topics

What languages does National Suicide Prevention Helpline UK support?
We support many languages, including Akan, Arabic, English, Filipino, Punjabi, Romanian, Russian, Samoan, Sanskrit, Serbian, Shona, Sinhala, Slovak, Slovenian, Somali, Southern Sotho, Spanish, Sundanese, Swahili, Swedish, Tajik, Tamil, Tatar, Telugu, Thai, Tigrinya, Tongan, Tsonga, Tswana, Turkish, Turkmen, Ukrainian, Urdu, Uyghur, Uzbek, Vietnamese, Walloon, Welsh, Wolof, Xhosa, Yiddish, Yoruba, and more.

What can I talk to National Suicide Prevention Helpline UK about?
Anything related to your mental health

Accessibility note:
Choose option 1 for national support.